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Ingredients:
Piece of fresh ginger
1 l water
3-4 spoons honey
1 lemon
Preparation:
Peel the ginger and slice it in thin layers. Put the pieces in a pot and cover them with warm water. Boil the water for 15-20 minutes. Remove it from the stove and leave the pieces for 5 more minutes. Drain the liquid, sweeten it and add the lemon.
Reasons why you should make ginger tea today:
- Strengthens the body and the immune system
- Speeds up the healing if you have cold
- Clams the stomach nosier
- Positive effect on the nervous system
- Enhances the work of the intestines and lowers the feeling of swelling.
- encourages circulation
- Warms the body better than any blanket.
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