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Today we are going to present you several types of bellies and how to get rid of them in a short period of time. You should find out why your stomach is like that before starting with strict diet regimen. With slight changes in your life style, you can lose weight and totally transform your body.
Low Tummy in Skinny People : This type of Tummy is common for women or moms who are dedicated to their jobs, careers with long work days. The usually consume the same food mostly on foot. This type of tummy stays besides of physical activity and it is typical for slim people. These people have to consume different ingredients, to balance the food and the menu to be always colorful. We would recommend you to go to the mountains whenever you have a chance.
Stress Tummy – low stomach : Stress tummy is typical for perfectionists – they have problems with bloating and digestions. When you are under a stress, the body produces cortisol – hormone that encourages your body to clings fat in your abdomen. The main reasons for this type of stomach are too much caffeine, junk food and skipping meals. If you want to burn the tummy, you have to reduce caffeine, cigarettes, consume smaller portions and to relx yourself.
Low Tummy in Skinny People : This type of Tummy is common for women or moms who are dedicated to their jobs, careers with long work days. The usually consume the same food mostly on foot. This type of tummy stays besides of physical activity and it is typical for slim people. These people have to consume different ingredients, to balance the food and the menu to be always colorful. We would recommend you to go to the mountains whenever you have a chance.
Stress Tummy – low stomach : Stress tummy is typical for perfectionists – they have problems with bloating and digestions. When you are under a stress, the body produces cortisol – hormone that encourages your body to clings fat in your abdomen. The main reasons for this type of stomach are too much caffeine, junk food and skipping meals. If you want to burn the tummy, you have to reduce caffeine, cigarettes, consume smaller portions and to relx yourself.
Flat Tire Tummy : This type of stomach is common for people who sit all the time. Their jobs keep them desk-bound. They usually consume pasta, white, bread, white sugar, artificial sweeteners and food rich with sugar. You can get rid of this tummy mostly through food. The only thing that you should do is to avoid white flour, refined sugar, artificial sweeteners, soda, alcohol, sweets and replace the oil with olive oil.
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